Health & Wellbeing: how university staff and students can eat better to feel better

Diet is one way individuals can influence how they feel – ideally combined with other lifestyle modifications such as exercise, better sleeping and relaxation techniques. To help staff and students eat better to feel better, Pelican’s company dietitian, Anna-Maria Holt, is offering a workshop, drawing together the latest scientific evidence to provide tips and practical advice to help people benefit from better health and improved mood


2nd April 2PM [GMT]​